A PLAN THAT’S CUSTOM MADE FOR YOU // 1:1 PERSONAL TRAINING
Want to take your training to the next level? Your TSL trainer is your partner in your fitness journey who will push you to achieve the fitness goals you set out while holding you accountable. A customized plan will be developed to help you streamline your form, build strength and maintain the motivation to help you get there.
WORK OUT TOGETHER// SEMI-PRIVATE TRAINING ( 2-4 people)
Semi-Private classes allow you the opportunity to experience what 1:1 training would feel like while being apart of a motivated team. These sessions will allow the trainer to watch your form and technique more closely and teach you how to properly find results.