Rae

spin/barre/core

"YOU ARE CONFINED ONLY BY THE WALLS YOU BUILD YOURSELF."

Inspired by creative movement during her dance years, Raeanne continued on a journey of education and self growth as she travelled throughout North America and Europe over a period of 12 years. As a wife and mother to 3, she quickly realized the importance of self care in order to feel truly fulfilled and able to look after those around her. Combining these experiences with her knowledge as a pilates, barre, and spin instructor allowed her to dream up what is now The Sweat Lab YYC. Raeanne works to leave her clients feeling mentally, physically and emotionally empowered through the use of mind, body and breath work in every class she teaches.