Lindsay

spin/circuit/body & soul

"TO LOVE ONESELF IS THE BEGINNING OF A LIFELONG ROMANCE."

A proud mother and a veteran in the fitness world, Linsday has always loved group fitness. “There is something about being accountable to a group of like minded strangers that motivates me.” Lindsay’s energy takes over The Lab like a tornado, and every class she strives to bring out the best in you, “If I can put a smile on one person face while they’re in my classes I consider it a success. As we get older less of our time is about us, it is dedicated to our kids, jobs, significant others and the list goes on. I like to remind my clients that this is 4% of their day that is 100% about them. It is about the person they fell in love with first, the person who is still deep inside their heart and if we can dedicate even just a small part of our day to the person that is always last we will be happier, healthier, stronger and one step closer to the best version of ourselves.”